I have created over 120 vision boards in the past 2 1/2 years. These have served to remind myself in the many areas I struggle with that I can handle whatever it is. At times I have even printed them out and put them where I can easily see them. A visual reminder works wonders for me. I have put out a handful of them on here for you, with more to come. Feel free to print any of them out if you find they are helpful to you. Or you can simply use them for ideas on how to make your own vision boards using whatever medium you choose, whether it is drawing, painting, scrapbooking or cut and paste using the internet. Sometimes I will even put the lyrics to a song that speaks to me and encourages me to keep on going. At times my vision board consist of only pictures that speak to me on the topic I need to express. Your options are limitless.
FINAL THOUGHTS:
I know and believe that those of us who suffer from an ED of any type can beat it. It is hard work and at times feels impossible; but I am sure it is a goal that is obtainable to all of you out there.
KEEP YOUR CHIN UP! Take baby steps towards your recovery, put one foot in front of the other and know, with a capital K, you CAN do it. Even if you can’t see it now, the world needs you!
Wings of Recovery 